Page 27 - Prescription for Life YOD v3
P. 27
The Seven Glasses of Wellbeing
How do you ‘measure up’?
Think about your own life for a
moment and consider it in
relation to:
CONNECTEDNESS
IDENTITY
SECURITY
AUTONOMY
MEANING
GROWTH
JOY
Using a spare piece of paper, reflect on these 7 areas
of wellbeing and mark in each glass where you think
your glass is filled to. This is a personal reflection.
There is no need to share this information.
Take Quiz
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